Breakdance Step By Step - 01

BASIC MOVES

Warm up

TOP ROCK:
Bboy speedy, Front,
Back, Side, Bounce,
Front kick, Spin, Freestyle

FOOTWORK
6 step, CC's,
Helicopter, Kick Outs

DROPS
Direct Drop, Knee Drop,
Spin Down

FREEZES
Baby Freeze, Chair Freeze, Bridge,
Head & Shoulders, Elevated Freezes

SPINS
Butt Spin, Knee Spin,
California Backspin, New York Backspin

Threading

SWIPES
One Leg, Two Leg,

Tornadoes, Hand Glide, Floats / Turtle, Windmills,
Kip Ups, Rubber Band, Broncos, Head Hollows,


POWER MOVES

Warm Up, Stars, U.F.O,
Jackhammer, Hollowback, L-Kick,
Air Swipes, Munch Mills, Flares, Headspin



DVD -01 (the rest coming soon)

http://rapidshare.com/files/90015703/Breakdance_Step_By_Step__CD_1.part1.rar
http://rapidshare.com/files/90019223/Breakdance_Step_By_Step__CD_1.part2.rar
http://rapidshare.com/files/90025643/Breakdance_Step_By_Step__CD_1.part3.rar
http://rapidshare.com/files/90028386/Breakdance_Step_By_Step__CD_1.part4.rar
http://rapidshare.com/files/90031777/Breakdance_Step_By_Step__CD_1.part5.rar
http://rapidshare.com/files/90034055/Breakdance_Step_By_Step__CD_1.part6.rar
http://rapidshare.com/files/90036248/Breakdance_Step_By_Step__CD_1.part7.rar

pass: bbshare